Oat Cookies

Packaged product Sweets and Desserts Züber

Oat Cookies contains 449 kcal per 100 g. A serving, 80 g (80 g) provides about 359 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

449kcal per 100 g
9.5 gprotein
57 gcarbohydrates
18 gfat
359kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 18 g 23%
Saturated fat L 11 g 55%
Sodium L 8 mg 0.3%
Total carbohydrates L 57 g 21%
Dietary fiber L 11 g 39%
Total sugars L 19 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%449kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber11 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars19 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat18 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Züber
Barcode
8681630718231
Label serving
80 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banoffee Pie - White Hot Chocolate Whittard 449 4.2 g 74.4 g 15 g
Christmas Tree Cake Little Debbie 449 2 g 65.3 g 20.4 g
Halo chocolate orange doughnot bites Halls 449 4.4 g 52 g 25 g
Rice Cakes Carob Coated Bakali 449 5.6 g 55.6 g 22.2 g
Mini Cakes Shneider's 449 6.1 g 53 g 23 g
No sugar Choc Well Naturally 449 6.9 g 23.5 g 36.4 g
Butterfly Cakes Morrisons 449 3.5 g 54.6 g 23.9 g
Brown Sugar Cinnamon Donut Sticks Wonder 449 2.6 g 57.7 g 23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681630718231. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Cookies?

100 g of Oat Cookies has 449 kcal. Serving, 80 g (80 g): about 359 kcal.

How much protein is in Oat Cookies?

Oat Cookies contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7.6 g in serving, 80 g (80 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat Cookies?

Oat Cookies has 57 g of total carbohydrates per 100 g, including 11 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Cookies?

Oat Cookies contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Oat Cookies?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.