Oat Cookies With Cocoa

Packaged product Sweets and Desserts Lambertz

Oat Cookies With Cocoa contains 439 kcal per 100 g. A serving, 16 cookies, 230 g (230 g) provides about 1,010 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
6.1 gprotein
52.3 gcarbohydrates
22.1 gfat
1,010kcal in serving, 16 cookies, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 22.1 g 28%
Saturated fat L 10.7 g 54%
Sodium L 98 mg 4%
Total carbohydrates L 52.3 g 19%
Dietary fiber not reported
Total sugars L 23.3 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%439kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars23.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium98 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lambertz
Barcode
4006894587203
Label serving
16 cookies (230 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Protein Cookies Vilgain 439 22 g 37 g 22 g
Reisman's, Fancy Cookies Reisman Bros Bakery 439 5.3 g 59.7 g 19.3 g
Vanilla Bean Sugar Cookie C.Kruegers 439 5.3 g 57.9 g 19.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006894587203. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Cookies With Cocoa?

100 g of Oat Cookies With Cocoa has 439 kcal. Serving, 16 cookies, 230 g (230 g): about 1,010 kcal.

How much protein is in Oat Cookies With Cocoa?

Oat Cookies With Cocoa contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 16 cookies, 230 g (230 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat Cookies With Cocoa?

Oat Cookies With Cocoa has 52.3 g of total carbohydrates per 100 g, including 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Cookies With Cocoa?

Oat Cookies With Cocoa contains 22.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Oat Cookies With Cocoa?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.