Oat Cookies
Packaged product Sweets and Desserts Biscuits A L'avoine
Oat Cookies contains 503 kcal per 100 g. A serving, 100 g (100 g) provides about 503 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 26.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.9 g)
- Sugars26.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat24.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium590 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscuits A L'avoine
- Barcode
- 4895101030164
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gem dark chocolate chip Gem | 503 | 5.5 g | 57 g | 26 g |
| Nice Half Coated Chocolate Biscuits Elkes | 503 | 6 g | 61.7 g | 24.9 g |
| Orange & Poppy Seed Cookie Future Bake Australia | 503 | 6.9 g | 55.9 g | 26.8 g |
| Salted Egg Yolk Cookies T.K FOOD | 503 | 8.6 g | 62.9 g | 25.7 g |
| PERFECT CHRISTMAS MINI CHIVE TWISTS Flaky pastry t Perfect Christmas | 503 | 10.1 g | 59.8 g | 24.3 g |
| The Swedish Chocolate Ball Swedish Fika | 503 | 5.2 g | 56 g | 28 g |
| Oat & Cranberry Biscuits Walker | 503 | 4.2 g | 64.1 g | 24.8 g |
| Real Handcooked Chips Sweet Chilli 150GRS Real | 503 | 5.7 g | 54.3 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4895101030164. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.