Oat Cookies
Packaged product Sweets and Desserts Alhatab
Oat Cookies contains 458 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 458 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.2 mg | 30% |
| Sodium L | 76.4 mg | 3% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat29.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium76.4 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alhatab
- Barcode
- 6287043728373
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cookies Weight Watchers | 458 | 7.4 g | 62.5 g | 18 g |
| Chocolate Almond Butter Sea Salt THUNDERBIRD | 458 | 12.5 g | 41.7 g | 29.2 g |
| chocolate Chip Cookie Hill Country Fare | 458 | 4.2 g | 70.8 g | 18.8 g |
| Hocus Pocus Milk Chocolate Pretzels Favorite Day | 458 | 8.3 g | 75 g | 14.6 g |
| Milk Chocolate Honey Comb Asda | 458 | 2.7 g | 78 g | 15 g |
| Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | 458 | 3.8 g | 67.6 g | 20.4 g |
| Cashew Cookie Great Value | 458 | 10.4 g | 52.1 g | 25 g |
| Mexican Hot Chocolate 1.7oz Bar Thunderbird | 458 | 10.4 g | 45.8 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6287043728373. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.