Oat Cookie with Dried Cranberries

Packaged product Sweets and Desserts Cavarious

Oat Cookie with Dried Cranberries contains 388 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 155 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Cookie with Dried Cranberries by Cavarious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
7.5 gprotein
52.5 gcarbohydrates
15.5 gfat
155kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 15.5 g 20%
Saturated fat L 2 g 10%
Sodium L 265 mg 12%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 3.5 g 13%
Total sugars L 20.3 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%388kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars20.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat15.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium265 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cavarious
Barcode
5906079500074
Label serving
1 serving (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5906079500074. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Cookie with Dried Cranberries?

100 g of Oat Cookie with Dried Cranberries has 388 kcal. Serving, 1 serving, 40 g (40 g): about 155 kcal.

How much protein is in Oat Cookie with Dried Cranberries?

Oat Cookie with Dried Cranberries contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat Cookie with Dried Cranberries?

Oat Cookie with Dried Cranberries has 52.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Cookie with Dried Cranberries?

Oat Cookie with Dried Cranberries contains 15.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Oat Cookie with Dried Cranberries?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.