Oat Bite

Packaged product Grains and Pasta Winforce

Oat Bite contains 363 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 127 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
8.2 gprotein
68 gcarbohydrates
7.9 gfat
127kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.7 g 9%
Sodium L 1,141 mg 50%
Total carbohydrates L 68 g 25%
Dietary fiber L 6.3 g 23%
Total sugars L 30 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%363kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for grains and pasta (median 8 g)
  • Fiber6.3 gin the top quarter of grains and pasta (median 3 g)
  • Sugars30 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7.9 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat1.7 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium1,141 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winforce
Barcode
7640143115297
Label serving
1 portion (35 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Small batch pasta Zelli 363 13.2 g 73.6 g 0 g
Oats Strawberry Axa 363 9.6 g 66.4 g 5.5 g
Musli Baton Din Cereale Cu Merisoare Vitalis 363 5.7 g 72 g 4.5 g
Barley rusk Greek 363 12.8 g 68.1 g 2.2 g
Rice day Rice circles 363 9.5 g 70.8 g 3.5 g
Basmati Rice Pams 363 9 g 79 g 0.5 g
Clever Penne Pasta Clever 363 9.8 g 77 g 0.9 g
Pasta di semola Il Cesto D’oro 363 12 g 75.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Bite?

100 g of Oat Bite has 363 kcal. Serving, 1 portion, 35 g (35 g): about 127 kcal.

How much protein is in Oat Bite?

Oat Bite contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 35 g (35 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Oat Bite?

Oat Bite has 68 g of total carbohydrates per 100 g, including 6.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bite?

Oat Bite contains 7.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Oat Bite?

100 g contains 1,141 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640143115297. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.