Oat Biscuits

Packaged product Sweets and Desserts McVitie's

Oat Biscuits contains 471 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Biscuits by McVitie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
6.1 gprotein
61.4 gcarbohydrates
20.3 gfat
141kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20.3 g 26%
Saturated fat L 8.9 g 45%
Trans fat L 0.1 g
Sodium L 333 mg 14%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 7.3 g 26%
Total sugars L 25.5 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 40%471kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars25.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat20.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium333 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McVitie's
Barcode
6222024103060
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
sweet and salty almond bar Nature Valley 471 8.8 g 61.8 g 20.6 g
Gluten free chocolate cake slices Sainsbury's Free From 471 3.7 g 53.7 g 26.4 g
Dark Chocolate Wafflings Waffle lov 471 2.6 g 77.1 g 16.9 g
Seeded Oaten Biscuits Waitrose 471 11.9 g 53.6 g 21.2 g
Fruta seca y chocolate Ametller Origen 471 7 g 51 g 24 g
Honey Pokey Purelicious 471 2.8 g 67.2 g 22 g
Dark Chocolate Covered Raisins Compartes Chocolatier 471 4.7 g 61.2 g 28.2 g
Natural & Artificial Flavor Dual Filled Donuts, Bavarian Cream & Chocolate Walmart 471 5.9 g 67.1 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6222024103060. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Biscuits?

100 g of Oat Biscuits has 471 kcal. Serving, 30 g (30 g): about 141 kcal.

How much protein is in Oat Biscuits?

Oat Biscuits contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat Biscuits?

Oat Biscuits has 61.4 g of total carbohydrates per 100 g, including 7.3 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Biscuits?

Oat Biscuits contains 20.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Oat Biscuits?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.