Oat Bio Milk

Packaged product Dairy and Eggs Active zone

Oat Bio Milk contains 37 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
0.4 gprotein
5.6 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium L 36 mg 2%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%37kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 4 g)
  • Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium36 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Active zone
Barcode
3850334433053
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cheese & Onion Quiche Crestwood 37 2.4 g 3.9 g 1.2 g
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Asda scottish skimmed milk Asda 37 3.6 g 5 g 0.5 g
Cultured Milk Biomel 37 0.2 g 3.6 g 2 g
Skimmed Milk Morrisons 37 3.6 g 5 g 0.3 g
Classic Matcha With oat Milk Mocha 37 0.8 g 5.2 g 1.1 g
BUTTERMILCH 1% Fett S BUDGET 37 3.3 g 3.7 g 1 g
pasteurised skimmed milk Marks & Spencer 37 3.6 g 5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3850334433053. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Bio Milk?

100 g of Oat Bio Milk has 37 kcal.

How much protein is in Oat Bio Milk?

Oat Bio Milk contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Oat Bio Milk?

Oat Bio Milk has 5.6 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bio Milk?

Oat Bio Milk contains 1.2 g of fat per 100 g.

How much sodium is in Oat Bio Milk?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.