イカと里芋の旨煮ミニ

Packaged product Other Foods O-SOZAI

イカと里芋の旨煮ミニ contains 93 kcal per 100 g. A serving, 120 g (120 g) provides about 112 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

イカと里芋の旨煮ミニ by O-SOZAI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
4.1 gprotein
17.8 gcarbohydrates
0.25 gfat
112kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.3 kcal
Total fat L 0.25 g 0.3%
Saturated fat not reported
Sodium L 229 mg 10%
Total carbohydrates L 17.8 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 79%Fat: 3%93kcal / 100 g
  • Protein 18%
  • Carbohydrates 79%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium229 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
O-SOZAI
Barcode
0401520028572
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Yoplait power Yoplait 93 6.7 g 12.7 g 1.7 g
Μουστάρδα Dijon ΑΒ ΒΑΣΙΛΟΠΟΥΛΟΣ 93 4 g 7.3 g 6.7 g
Φακες Μαυροματικα Fitness meals 93 6.7 g 11.4 g 2.4 g
high protein porridge Dr. Oetker 93 6.7 g 12.8 g 2.2 g
Atum Sólido Ao Natural Carrefour 93 23.3 g 0 g 0 g
Compota De Manzana Watt's 93 0.44 g 21.9 g 0.44 g
さば水煮パウチ はごろもフーズ 93 17.7 g 0 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0401520028572. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in イカと里芋の旨煮ミニ?

100 g of イカと里芋の旨煮ミニ has 93 kcal. Serving, 120 g (120 g): about 112 kcal.

How much protein is in イカと里芋の旨煮ミニ?

イカと里芋の旨煮ミニ contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.9 g in serving, 120 g (120 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in イカと里芋の旨煮ミニ?

イカと里芋の旨煮ミニ has 17.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in イカと里芋の旨煮ミニ?

イカと里芋の旨煮ミニ contains 0.25 g of fat per 100 g.

How much sodium is in イカと里芋の旨煮ミニ?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.