Nuts With Lemon
Packaged product Nuts and Seeds Yummi Nuts
Nuts With Lemon contains 190 kcal per 100 g. A serving, 80.4 g (80.4 g) provides about 153 kcal.
Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 45% of the Daily Value for potassium, 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16% |
| Calcium L | 179 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 2,095 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 11%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat15 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium2,000 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummi Nuts
- Barcode
- 0750894671007
- Label serving
- 80.4 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts With Lemon?
100 g of Nuts With Lemon has 190 kcal. Serving, 80.4 g (80.4 g): about 153 kcal.
How much protein is in Nuts With Lemon?
Nuts With Lemon contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.4 g in serving, 80.4 g (80.4 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nuts With Lemon?
Nuts With Lemon has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts With Lemon?
Nuts With Lemon contains 15 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Nuts With Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (45% DV), iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuts With Lemon?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750894671007. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.