How many calories are in Nuts Sweet Sour?

100 g of Nuts Sweet Sour has 498 kcal. Serving, 100 g (100 g): about 498 kcal.

Is Nuts Sweet Sour high in protein?

Nuts Sweet Sour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Nuts Sweet Sour?

Nuts Sweet Sour has 33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts Sweet Sour?

Nuts Sweet Sour contains 35 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuts Sweet Sour

Packaged product Sweets and Desserts Migros

Nuts Sweet Sour contains 498 kcal per 100 g. A serving, 100 g (100 g) provides about 498 kcal.

Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

498kcal per 100 g

10 gprotein

33 gcarbohydrates

35 gfat

498kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	498 kcal
Total fat L	35 g	45%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	33 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 27%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Fat35 gin the top quarter of sweets and desserts (median 13 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7613404023044
Label serving: 100 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

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Maryland cookies. Treats minis Maryland	498	5.9 g	65 g	23 g
Cocoa TESCO finest SWEET & SALTY WHITE CHOCOLATE M Tesco Finest	498	4.4 g	69.5 g	22 g
Chocolate Hazelnut Tarts Indulgent	498	5.8 g	56.9 g	27.7 g
Coconut durian candy Ben Tre	498	2.8 g	63.8 g	25.8 g
Biscuit slices Stafford’s	498	4.1 g	56.2 g	28.3 g
CHUNKY Milk Chocolate Cookies - ASDA Asda	498	6.6 g	60 g	25 g
Hazelnut cookies Body Attack	498	8.2 g	62.2 g	23.5 g
Mini cookies Chocolaterie Monbana	498	6.2 g	63 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613404023044. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.