Nuts
Packaged product Nuts and Seeds Schneekoppe
Nuts contains 638 kcal per 100 g. A serving, 100 g (100 g) provides about 638 kcal.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4.4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nuts and seeds (median 10 g)
- Fiber8 gabove the median for nuts and seeds (median 6 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 7.1 g)
- Fat56 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat5.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium87 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schneekoppe
- Barcode
- 4000445010004
- Label serving
- 100 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vot Takie - Roasted Salted Black Sunflower Seeds Cenerku | 638 | 27 g | 3.8 g | 55 g |
| Deluxed mixed nuts Tadim | 638 | 24.2 g | 6.2 g | 55.2 g |
| Roasted & Salted Deluxe Nuts Graze Foods | 638 | 19.3 g | 14.7 g | 55 g |
| Sesame Seeds Perrin’s Fine Foods | 638 | 23 g | 6 g | 57 g |
| Roasted Nut Mix Supervalu | 638 | 22 g | 15 g | 53 g |
| Munchh! Roasted & Salted Deluxe Nuts Munchh | 638 | 19.3 g | 14.7 g | 55 g |
| Fire Sunflower Seeds BIGS | 638 | 27.7 g | 14.9 g | 51.1 g |
| Deluxe Mixed Nuts Hart | 638 | 15.6 g | 19.8 g | 55.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 638 kcal. Serving, 100 g (100 g): about 638 kcal.
Is Nuts high in protein?
Nuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 12 g of total carbohydrates per 100 g, including 8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 56 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Nuts?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000445010004. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.