Nuts
Packaged product Nuts and Seeds Ribanuts
Nuts contains 701 kcal per 100 g.
Roughly 84% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 701 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10 g)
- Fat64 gin the top quarter of nuts and seeds (median 23.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ribanuts
- Barcode
- 5600157178031
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine Nuts Coles | 701 | 13 g | 4.5 g | 70 g |
| Chopped hazelnuts Marks & Spencer | 701 | 13.7 g | 6.8 g | 67 g |
| Walnuts Tesco | 701 | 15 g | 14 g | 65 g |
| Pine Nuts Toasted Coles | 701 | 13 g | 4.5 g | 70 g |
| Wonderful walnuts Whitworths | 701 | 14.7 g | 3.3 g | 68.5 g |
| Walnuts Whitworths | 701 | 14.7 g | 3.3 g | 68.5 g |
| Ready To Eat Walnuts TESCO | 701 | 14.7 g | 3.8 g | 68.5 g |
| Blanched Hazelnuts Marks & Spencer | 701 | 13.7 g | 6.8 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 701 kcal.
Is Nuts high in protein?
Nuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 13 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 64 g of fat per 100 g.
How much sodium is in Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600157178031. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.