Nuts & Protein
Packaged product Nuts and Seeds Corny
Nuts & Protein contains 460 kcal per 100 g. A serving, 35 g (35 g) provides about 161 kcal.
Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 12.9 g | |
| Protein L | 27.1 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.1 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber14 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars12.9 gabove the median for nuts and seeds (median 6.9 g)
- Fat28 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat6.6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium436 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800000585
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rusks Ouma | 460 | 7.9 g | 63 g | 18.9 g |
| Nutrissimas Cem Porcento | 460 | 8.7 g | 61 g | 18.6 g |
| Tango mixed nuts & dried fruits Joe's | 460 | 8 g | 54 g | 26 g |
| Nutren Nestlé Health Science | 460 | 20.5 g | 44.5 g | 20 g |
| Raspberry & Coconut Tray Bakes Ashers | 460 | 5.5 g | 37 g | 32 g |
| Coconut Snowballs Marks & Spencers | 460 | 4 g | 61.5 g | 22 g |
| Original Corn Nuts Corn Nuts | 460 | 8 g | 72 g | 16 g |
| Long John Donut Maxi | 460 | 7 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4011800000585. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.