Nutritional shake
Packaged product Beverages
Nutritional shake contains 93 kcal per 100 ml. A serving, 8 oza, 237 ml (237 ml) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 43% of the Daily Value for manganese, 26% of the Daily Value for Vitamin B12 and 23% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.3 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin K L | 8.4 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 127 mg | 10% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 156 mg | 3% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1 mg | 43% |
| Selenium L | 7 µg | 13% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gabove the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars6.3 gabove the median for beverages (median 4.8 g)
- Fat2.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium84 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 527 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 84 mg | 84 mg |
Product details
- Barcode
- 0050428267813
- Label serving
- 8 OZA (237 ml)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, diafiltered skim milk, sugar, brown rice syrup, corn maltodextrin, soy oil, sucromalt, milk protein concentrate, soy protein concentrate, canola oil, corn oil, cellulose gel, natural and artificial flavor, cellulose gum, mono and di-glycerides, soy lecithin, carrageenan, sucralose, acesulfame potassium, lactase. vitamins and minerals: potassium citrate, calcium phosphate tribasic, magnesium phosphate dibasic, sodium citrate, magnesium chloride, salt (sodium chloride), choline chloride, ascorbic acid, potassium chloride, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin a palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin d3, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutritional shake?
100 ml of Nutritional shake has 93 kcal. Serving, 8 oza, 237 ml (237 ml): about 220 kcal.
How much protein is in Nutritional shake?
Nutritional shake contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in serving, 8 oza, 237 ml (237 ml). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Nutritional shake?
Nutritional shake has 13.5 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 6.3 g of sugars.
How much fat is in Nutritional shake?
Nutritional shake contains 2.5 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Nutritional shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (43% DV), Vitamin B12 (26% DV), copper (23% DV), Vitamin A (18% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutritional shake?
100 ml contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490380. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0050428267813. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.