Nutrisystem prosync
Packaged product Nuts and Seeds Nutrisystem
Nutrisystem prosync contains 375 kcal per 100 g.
Roughly 46% of its calories come from protein, with 37% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars L | 9.4 g | |
| Protein L | 46.9 g | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 37%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.9 gin the top quarter of nuts and seeds (median 10 g)
- Fiber18.8 gin the top quarter of nuts and seeds (median 6 g)
- Sugars9.4 gabove the median for nuts and seeds (median 6.7 g)
- Fat7.8 gin the lowest quarter of nuts and seeds (median 25 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.7 g)
- Sodium625 mgin the top quarter of nuts and seeds (median 140 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674902146
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrisystem prosync?
100 g of Nutrisystem prosync has 375 kcal.
Is Nutrisystem prosync high in protein?
Nutrisystem prosync contains 46.9 g of protein per 100 g (94% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Nutrisystem prosync?
Nutrisystem prosync has 37.5 g of total carbohydrates per 100 g, including 18.8 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrisystem prosync?
Nutrisystem prosync contains 7.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Nutrisystem prosync?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674902146. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.