How many calories are in Nutri Grain Soft Baked Breakfast Bars?

100 g of Nutri Grain Soft Baked Breakfast Bars has 351 kcal. Serving, 1 bar, 130 g (130 g): about 456 kcal.

How much protein is in Nutri Grain Soft Baked Breakfast Bars?

Nutri Grain Soft Baked Breakfast Bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 bar, 130 g (130 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in Nutri Grain Soft Baked Breakfast Bars?

Nutri Grain Soft Baked Breakfast Bars has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35.1 g of sugars.

How much fat is in Nutri Grain Soft Baked Breakfast Bars?

Nutri Grain Soft Baked Breakfast Bars contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Nutri Grain Soft Baked Breakfast Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (37% DV), Riboflavin (B2) (35% DV), Niacin (B3) (34% DV), Vitamin B6 (32% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutri Grain Soft Baked Breakfast Bars?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutri Grain Soft Baked Breakfast Bars

Packaged product Sweets and Desserts Kellogg's

Nutri Grain Soft Baked Breakfast Bars contains 351 kcal per 100 g. A serving, 1 bar, 130 g (130 g) provides about 456 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 37% of the Daily Value for zinc, 35% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

5.4 gprotein

67.6 gcarbohydrates

9.5 gfat

456kcal in serving, 1 bar, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	9.5 g	12%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	338 mg	15%
Total carbohydrates L	67.6 g	25%
Dietary fiber L	2.7 g	10%
Total sugars L	35.1 g
Added sugars L	32.4 g	65%
Protein L	5.4 g	11%
Vitamin D L	1.5 µg	8%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.46 mg	35%
Niacin (B3) L	5.4 mg	34%
Vitamin B6 L	0.54 mg	32%
Calcium L	351 mg	27%
Iron L	4.9 mg	27%
Potassium L	216 mg	5%
Zinc L	4.1 mg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 72%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gbelow the median for sweets and desserts (median 8.2 g)
Fiber2.7 gin the lowest quarter of sweets and desserts (median 6 g)
Sugars35.1 gabove the median for sweets and desserts (median 30 g)
Fat9.5 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium338 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Vitamin A, IU L	1,350 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	100 kcal	351 kcal
Protein	1.5 g	5.4 g
Carbohydrates	19.2 g	67.6 g
Fat	2.7 g	9.5 g
Fiber	0.77 g	2.7 g
Sugars	10 g	35.1 g
Sodium	92.3 mg	338 mg

Product details

Brand: Kellogg's
Barcode: 0038000924446
Quantity: 12bars, 37g per bar
Label serving: 1 bar (130 g)
Category: Bars
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2165294. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
Open Food Facts, record 0038000924446. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.