Nutri fibra
Packaged product Sweets and Desserts Proalimentar
Nutri fibra contains 400 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat6.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium260 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proalimentar
- Barcode
- 7622210247803
- Category
- Biscuits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
BOLACHAS INTEGRAIS ENRIQUECIDAS COM Ingredientes: Farinha integral cie TRIGO 81 %, xarope de glucose4rutese gordura de palma, farelo de ïR\GC. levedante (bicarbonato de am6nio), farinha de arroz, emulsionante (lecitina de SOJA), OVO em Pô, sal iodado, mineral (carbonato de câlcio), agente de tratamento da farinha (METABISSULFITO de s6di0). PODE CONTER LEITE, FRUTOS DE CASCA RUA, SEMENTES SÉSAMO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meyer Lemon Thin Cookies Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
| Cookies Petri Baking Products Inc. | 400 | 4 g | 76 g | 10 g |
| Decadent oatmeal raisin cookies Marketside | 400 | 5.7 g | 62.9 g | 12.9 g |
| Pastry Crisps Chocolatey Bliss Millville | 400 | 4 g | 76 g | 8 g |
| Meyer Lemon Cookie Thins Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
| Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen | 400 | 3.3 g | 66.7 g | 13.3 g |
| The bakery, frosted pumpkin cookies The Bakery | 400 | 3.3 g | 66.7 g | 15 g |
| Cranberry walnut cookies Cookie Specialties Inc. | 400 | 6.7 g | 53.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210247803. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.