Nutella
Packaged product Nuts and Seeds Ferrero
Nutella contains 530 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 44% of the Daily Value for Vitamin E, 17% of the Daily Value for magnesium and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
| Vitamin E L | 6.6 mg | 44% |
| Magnesium L | 70 mg | 17% |
| Phosphorus L | 172 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for nuts and seeds (median 10 g)
- Fat31 gabove the median for nuts and seeds (median 23.8 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferrero
- Barcode
- 8000500009338
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kitkat pops hazelnut and cocoa nibs KitKat | 530 | 7.8 g | 54 g | 30 g |
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| Crunchy Kreenuts Aussie Made | 530 | 12.4 g | 45.5 g | 34 g |
| Asian Fusion Nut Mix Market Lane | 530 | 13.3 g | 40.7 g | 34.3 g |
| Nutty break ww WW | 530 | 8.6 g | 54.2 g | 30.1 g |
| Roasted Flaxseed Indofresh | 530 | 18.3 g | 28.9 g | 42.1 g |
| Nut Love Magic Hearts ALL NUTRITION | 530 | 8 g | 44 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 530 kcal.
How much protein is in Nutella?
Nutella contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutella?
Nutella has 56 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31 g of fat per 100 g.
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV), magnesium (17% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500009338. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.