Nutella 400 gr

Packaged product Sweets and Desserts Nutella

Nutella 400 gr contains 539 kcal per 100 g. A serving, 15 g (15 g) provides about 81 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).

100 g provides 48% of the Daily Value for Vitamin E, 44% of the Daily Value for copper and 31% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutella 400 gr by Nutella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
539kcal per 100 g
6.3 gprotein
57.5 gcarbohydrates
30.9 gfat
81kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 539 kcal
Total fat L 30.9 g 40%
Saturated fat L 10.6 g 53%
Cholesterol L 1.1 mg 0.4%
Sodium L 44 mg 2%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 2.7 g 9%
Total sugars L 56.3 g
Added sugars L 44.1 g 88%
Protein L 6.3 g 13%
Vitamin A L 0.85 µg0.1%
Vitamin C L 0.58 mg0.6%
Vitamin D L 0.063 µg0.3%
Vitamin E L 7.2 mg48%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.64 mg13%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 17.3 µg4%
Vitamin B12 L 0.35 µg15%
Calcium L 136 mg10%
Iron L 1.3 mg7%
Magnesium L 48.4 mg12%
Phosphorus L 160 mg13%
Potassium L 371 mg8%
Zinc L 0.93 mg8%
Copper L 0.39 mg44%
Manganese L 0.71 mg31%
Selenium L 7.3 µg13%
Iodine L 4.2 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%539kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E48%Copper44%Manganese31%Vitamin B1215%Selenium13%Phosphorus13%Pantothenic acid (B5)13%Riboflavin (B2)12%Magnesium12%Calcium10%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 6.3 g)
  • Fiber2.7 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars56.3 gin the top quarter of sweets and desserts (median 51 g)
  • Fat30.9 gin the lowest quarter of sweets and desserts (median 33 g)
  • Saturated fat10.6 gin the top quarter of sweets and desserts (median 7 g)
  • Sodium44 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.15 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L1.7 g
Alcohol L0 g

Product details

Brand
Nutella
Barcode
40084053
Quantity
400 g
Label serving
15 g
Category
Cocoa and hazelnuts spreads
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, palm oil, hazelnuts 13%, skimmed milk powder 8.7%, low-fat cocoa, emulsifier lecithins (soy), vanilin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutella 400 gr?

100 g of Nutella 400 gr has 539 kcal. Serving, 15 g (15 g): about 81 kcal.

How much protein is in Nutella 400 gr?

Nutella 400 gr contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 0.95 g in serving, 15 g (15 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.3 g).

How many carbs are in Nutella 400 gr?

Nutella 400 gr has 57.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 56.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutella 400 gr?

Nutella 400 gr contains 30.9 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Nutella 400 gr contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48% DV), copper (44% DV), manganese (31% DV), Vitamin B12 (15% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutella 400 gr?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40084053. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.