Nut Mix Raw
Packaged product Nuts and Seeds Go Nuts
Nut Mix Raw contains 648 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 227 kcal.
Roughly 78% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 18 g | 36% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for nuts and seeds (median 17.9 g)
- Sugars5 gabove the median for nuts and seeds (median 4.8 g)
- Fat56 gin the top quarter of nuts and seeds (median 50 g)
- Sodium8 mgbelow the median for nuts and seeds (median 84 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts - Boots Boots | 648 | 16 g | 11 g | 59 g |
| Melange de noix paprika Boni Selection | 648 | 14 g | 14 g | 58 g |
| Ongezouten Noten Mix Jumbo | 648 | 21.6 g | 10 g | 56.4 g |
| Almendra Marcona sin piel Finca La Rosala | 648 | 23.2 g | 16.8 g | 54.2 g |
| Roasted Nussmischung Sun Queen | 648 | 21 g | 11 g | 56 g |
| Macadamia mix jumbo Jumbo | 648 | 19.9 g | 11.8 g | 56.1 g |
| Cay Gourmet Crunchy Haselnuss Cay-Consulting GmbH & Co. KG | 648 | 10 g | 24 g | 55 g |
| Mixed Nuts The Foodie Market | 648 | 20 g | 4.3 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Mix Raw?
100 g of Nut Mix Raw has 648 kcal. Serving, 1 portion, 35 g (35 g): about 227 kcal.
Is Nut Mix Raw high in protein?
Nut Mix Raw contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 35 g (35 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Nut Mix Raw?
Nut Mix Raw has 18 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Mix Raw?
Nut Mix Raw contains 56 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Nut Mix Raw?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421066829. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.