Nut Cream Cups

Packaged product Dairy and Eggs 7th Heaven

Nut Cream Cups contains 586 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 123 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

586kcal per 100 g
7 gprotein
45.5 gcarbohydrates
40.2 gfat
123kcal in serving, 1 piece, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 40.2 g 52%
Saturated fat L 15.4 g 77%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 143 mg 6%
Total carbohydrates L 45.5 g 17%
Dietary fiber not reported
Total sugars L 34.1 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 63%586kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars34.1 gin the top quarter of dairy and eggs (median 4 g)
  • Fat40.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat15.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium143 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7th Heaven
Barcode
7290016505368
Label serving
1 piece (21 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Clotted Cream Glenilen 586 1.6 g 2.3 g 63.5 g
Extra Milk Couverture Lindt 586 5.9 g 50 g 40 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290016505368. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut Cream Cups?

100 g of Nut Cream Cups has 586 kcal. Serving, 1 piece, 21 g (21 g): about 123 kcal.

How much protein is in Nut Cream Cups?

Nut Cream Cups contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.5 g in serving, 1 piece, 21 g (21 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Nut Cream Cups?

Nut Cream Cups has 45.5 g of total carbohydrates per 100 g, including 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Cream Cups?

Nut Cream Cups contains 40.2 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

How much sodium is in Nut Cream Cups?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.