How many calories are in Nut butter bar?

100 g of Nut butter bar has 452 kcal.

Is Nut butter bar high in protein?

Nut butter bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Nut butter bar?

Nut butter bar has 46 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut butter bar?

Nut butter bar contains 22 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Nut butter bar?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nut butter bar

Packaged product Dairy and Eggs Clif Bar

Nut butter bar contains 452 kcal per 100 g.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

452kcal per 100 g

14 gprotein

46 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	22 g	28%
Saturated fat L	4.9 g	25%
Sodium L	304 mg	13%
Total carbohydrates L	46 g	17%
Dietary fiber	not reported
Total sugars L	18 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 42%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for dairy and eggs (median 8 g)
Sugars18 gin the top quarter of dairy and eggs (median 4 g)
Fat22 gabove the median for dairy and eggs (median 10 g)
Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
Sodium304 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clif Bar
Barcode: 0342252268013
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Cheese Sticks Biblins	452	6.4 g	76 g	14 g
Double cream Fresh ways	452	1.8 g	1.9 g	48.7 g
Mini robin eggs Whoppers	452	0 g	83.9 g	12.9 g
Luxury butter fudge Specially selected	452	1.2 g	76.4 g	15.6 g
Organic Regional Le Poya Cheese coop naturaplan	452	23 g	0 g	40 g
Nut Butter Bar Clif	452	14 g	46 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0342252268013. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.