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Nuss Knusper

Packaged product Other Foods Salufast

Nuss Knusper contains 477 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 143 kcal.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

477kcal per 100 g
17.5 gprotein
38.9 gcarbohydrates
25.6 gfat
143kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 25.6 g 33%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 38.9 g 14%
Dietary fiber L 8.7 g 31%
Total sugars not reported
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 34%Fat: 50%477kcal / 100 g
  • Protein 15%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Fat25.6 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salufast
Barcode
4260741371241
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260741371241. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuss Knusper?

100 g of Nuss Knusper has 477 kcal. Serving, 1 portion, 30 g (30 g): about 143 kcal.

Is Nuss Knusper high in protein?

Nuss Knusper contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 30 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Nuss Knusper?

Nuss Knusper has 38.9 g of total carbohydrates per 100 g, including 8.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuss Knusper?

Nuss Knusper contains 25.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.