Nun’s Pastry
Packaged product Sweets and Desserts Donat
Nun’s Pastry contains 489 kcal per 100 g. A serving, 1 pastry, 47 g (47 g) provides about 230 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 27.7 g | 35% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0.43 g | |
| Cholesterol L | 31.9 mg | 11% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 21.3 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 21.3 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars21.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat27.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium319 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donat
- Barcode
- 0058569170795
- Label serving
- 1 pastry (47 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| M&S BAKERY FOOD TRIPLE CHOCOLATE COOKIE X5 Butter, Marks & Spencers | 489 | 7 g | 58.8 g | 24.7 g |
| Honey soy Chicken Potato Chips Red Rock Deli | 489 | 7.5 g | 60.4 g | 23.6 g |
| Biscuits Kitty O'Shea's | 489 | 5.7 g | 60.7 g | 25 g |
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| Chocolate Shortbread Trees Morrisons Free From | 489 | 7.4 g | 61.6 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058569170795. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.