Nuggets

Packaged product Other Foods Delhaize

Nuggets contains 208 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 260 kcal.

Roughly 49% of its calories come from fat, with 28% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
14 gprotein
12 gcarbohydrates
11 gfat
260kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11 g 14%
Saturated fat L 2.1 g 11%
Sodium L 197 mg 9%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 1.5 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 24%Fat: 49%208kcal / 100 g
  • Protein 28%
  • Carbohydrates 24%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400117571892
Label serving
1 portion (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Battered cof fillet Supervalu 208 11 g 16 g 11 g
Vegan Takeaway - Buffalo Wings Quorn 208 16 g 11 g 9.4 g
Schinken zum Spargel Abraham 208 24 g 1 g 12 g
Peru-Sardellen Ringe in Öl mit Kapern Il Gusto Dell'Italia/ALDI 208 24 g 0.6 g 12 g
Aiguillette crousty barq O’tera 208 16.7 g 14.3 g 9.3 g
Gluten free enchiladas Old El Paso 208 3.7 g 29.3 g 7.5 g
Asia mix Karma 208 3.5 g 29 g 8 g
Biohaferbrot Mestemacher 208 6.5 g 32.5 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117571892. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets?

100 g of Nuggets has 208 kcal. Serving, 1 portion, 125 g (125 g): about 260 kcal.

Is Nuggets high in protein?

Nuggets contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 125 g (125 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Nuggets?

Nuggets has 12 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets?

Nuggets contains 11 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Nuggets?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.