Nuggets

Packaged product Other Foods Asado

Nuggets contains 175 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 228 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 423% of the Daily Value for Folate (B9), 404% of the Daily Value for Thiamin (B1) and 128% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
12.3 gprotein
26.2 gcarbohydrates
2.3 gfat
228kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium L 487 mg 21%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 0.92 g 3%
Total sugars not reported
Protein L 12.3 g 25%
Thiamin (B1) L 4.9 mg404%
Riboflavin (B2) L 1 mg77%
Folate (B9) L 1,690 µg423%
Iron L 23.1 mg128%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 60%Fat: 12%175kcal / 100 g
  • Protein 28%
  • Carbohydrates 60%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)423%Thiamin (B1)404%Iron128%Riboflavin (B2)77%

Nutritional insights

  • Protein12.3 gabove the median for other foods (median 7.4 g)
  • Fiber0.92 gbelow the median for other foods (median 1.8 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Sodium487 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asado
Barcode
7798132274712
Label serving
1 portion (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798132274712. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets?

100 g of Nuggets has 175 kcal. Serving, 1 portion, 130 g (130 g): about 228 kcal.

Is Nuggets high in protein?

Nuggets contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 16 g in serving, 1 portion, 130 g (130 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Nuggets?

Nuggets has 26.2 g of total carbohydrates per 100 g, including 0.92 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets?

Nuggets contains 2.3 g of fat per 100 g.

What vitamins and minerals does Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (423% DV), Thiamin (B1) (404% DV), iron (128% DV) and Riboflavin (B2) (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.