Nuggetky

Packaged product Other Foods Metro Chef

Nuggetky contains 136 kcal per 100 g. A serving, 20 g (20 g) provides about 27 kcal.

Roughly 50% of its calories come from protein, with 42% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggetky by Metro Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
17 gprotein
14 gcarbohydrates
1.2 gfat
27kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.5 g 3%
Sodium L 492 mg 21%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 1 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 42%Fat: 8%136kcal / 100 g
  • Protein 50%
  • Carbohydrates 42%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium492 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro Chef
Barcode
4337182130000
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337182130000. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggetky?

100 g of Nuggetky has 136 kcal. Serving, 20 g (20 g): about 27 kcal.

Is Nuggetky high in protein?

Nuggetky contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.4 g in serving, 20 g (20 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Nuggetky?

Nuggetky has 14 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggetky?

Nuggetky contains 1.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Nuggetky?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.