NotMilk Super Simple Avena

Packaged product Dairy and Eggs NotCo

NotMilk Super Simple Avena contains 40 kcal per 100 g. A serving, 200 ml (200 g) provides about 80 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

NotMilk Super Simple Avena by NotCo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.3 gprotein
6.8 gcarbohydrates
1.7 gfat
80kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 0.11 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.003 mg0.3%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.008 mg0.2%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 1.3 µg0.3%
Vitamin B12 L 0 µg0%
Calcium L 12.1 mg0.9%
Iron L 0.5 mg3%
Magnesium L 18.9 mg5%
Phosphorus L 53.5 mg4%
Potassium L 51 mg1%
Zinc L 0.41 mg4%
Copper L 0.079 mg9%
Manganese L 0.5 mg22%
Selenium L 1.3 µg2%
Iodine L 0.77 µg0.5%
Chloride L 7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%40kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese22%Copper9%Vitamin E5%Magnesium5%Phosphorus4%Zinc4%Iron3%Selenium2%Potassium1%Calcium0.9%

Nutritional insights

  • Protein0.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium9 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
  • Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.8 g
Polyunsaturated fat L0.6 g
Sugars and starch (1)
Starch L5.3 g
Carotenoids (1)
Beta-carotene L0.13 µg
Other components (2)
Water L85.5 g
Alcohol L0 g

Product details

Brand
NotCo
Barcode
7804659652213
Quantity
1 Litro
Label serving
200 ml
Category
Bebidas vegetales
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, concentrado de avena (10%), fibra de achicoria y manteca de coco.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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FoodCaloriesProteinCarbsFat
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804659652213. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in NotMilk Super Simple Avena?

100 g of NotMilk Super Simple Avena has 40 kcal. Serving, 200 ml (200 g): about 80 kcal.

How much protein is in NotMilk Super Simple Avena?

NotMilk Super Simple Avena contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.6 g in serving, 200 ml (200 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in NotMilk Super Simple Avena?

NotMilk Super Simple Avena has 6.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NotMilk Super Simple Avena?

NotMilk Super Simple Avena contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does NotMilk Super Simple Avena contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in NotMilk Super Simple Avena?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.