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Norwegian Smoked Salmon

Packaged product Fish and Seafood Nautica

Norwegian Smoked Salmon contains 178 kcal per 100 g. A serving, 100 g (100 g) provides about 178 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Norwegian Smoked Salmon by Nautica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
20.4 gprotein
0 gcarbohydrates
10.7 gfat
178kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.5 g 8%
Sodium L 1,141 mg 50%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%178kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gin the lowest quarter of fish and seafood (median 22 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Fat10.7 gbelow the median for fish and seafood (median 11 g)
  • Saturated fat1.5 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium1,141 mgbelow the median for fish and seafood (median 1,160 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nautica
Barcode
20002459
Label serving
100 g
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tranchettes saumon fume norvegien Le moulin du couvent 178 22 g 1 g 9.5 g
Smoked Salmon SuperValu 178 23 g 1 g 9.3 g
Rauchlachs mit kräutern Migros 178 25 g 1.5 g 8 g
Saumon fumé élevé en Ecosse Leader Price 178 22 g 0.5 g 10 g
Saumon atlantique fumé bio Compagnie saumon 178 22 g 0.5 g 10 g
Saumon fumé Bio Ecosse Les Saules 178 22 g 1 g 9.5 g
Norwegischer Räucherlachs Spar 178 22 g 0 g 10 g
Smoked salmon Macneil's Smokehouse 178 22.9 g 0.1 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20002459. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Norwegian Smoked Salmon?

100 g of Norwegian Smoked Salmon has 178 kcal. Serving, 100 g (100 g): about 178 kcal.

Is Norwegian Smoked Salmon high in protein?

Norwegian Smoked Salmon contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).

How many carbs are in Norwegian Smoked Salmon?

Norwegian Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegian Smoked Salmon?

Norwegian Smoked Salmon contains 10.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Norwegian Smoked Salmon?

100 g contains 1,141 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.