How many calories are in Norsk Grovbrød?

100 g of Norsk Grovbrød has 242 kcal. Serving, 34 g (34 g): about 82 kcal.

How much protein is in Norsk Grovbrød?

Norsk Grovbrød contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3.2 g in serving, 34 g (34 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Norsk Grovbrød?

Norsk Grovbrød has 31.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norsk Grovbrød?

Norsk Grovbrød contains 8.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Norsk Grovbrød?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Norsk Grovbrød

Packaged product Other Foods Meny

Norsk Grovbrød contains 242 kcal per 100 g. A serving, 34 g (34 g) provides about 82 kcal.

Roughly 53% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

242kcal per 100 g

9.4 gprotein

31.2 gcarbohydrates

8.3 gfat

82kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	242 kcal
Total fat L	8.3 g	11%
Saturated fat L	1.2 g	6%
Sodium L	330 mg	14%
Total carbohydrates L	31.2 g	11%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 53%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for other foods (median 7.4 g)
Sugars1.2 gbelow the median for other foods (median 3.2 g)
Fat8.3 gabove the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium330 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meny
Barcode: 2000912735005
Label serving: 34 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Tortillons aux truffes Linda Gourmet	242	11 g	36 g	6 g
Chouquette Leclerc	242	6.4 g	28 g	12 g
Merguez de Volaille Luché Tradition Volailles	242	14 g	1.4 g	20 g
Hommus Obela	242	8 g	9.4 g	18.2 g
Fromage de vache MEGA IMAGE	242	15 g	1.9 g	19.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000912735005. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.