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Noodle Soup Dry Mix

Packaged product Soups and Sauces GIANT EAGLE

Noodle Soup Dry Mix contains 375 kcal per 100 g. A typical serving of 2 Tbsp (16 g) provides about 60 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 102 kcal per 100 g across 498 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
6.3 gfat
60kcal in 2 Tbsp (16 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 4,060 mg 177%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.5 g 25%
Calcium L 62 mg5%
Iron L 2.5 mg14%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Potassium3%

Nutritional insights

  • Protein12.5 gin the top quarter of soups and sauces (median 3.5 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fat6.3 gabove the median for soups and sauces (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium4,060 mgin the top quarter of soups and sauces (median 380 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003491530
Label serving
2 Tbsp
Category
Other Soups

Ingredients

ENRICHED EGG NOODLES (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHOLE EGG), MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN FAT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CHICKEN, SUGAR, CORN STARCH, HYDROLYZED WHEAT, CORN AND SOY PROTEIN, SOY FLOUR, SPICE, COLOR (TURMERIC), DEHYDRATED ONION, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED GARLIC, NATURAL FLAVOR, GELATIN, MODIFIED CORNSTARCH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2130239. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.

Last updated: . Source description: "NOODLE SOUP DRY MIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Noodle Soup Dry Mix?

100 g of Noodle Soup Dry Mix has 375 kcal. 2 Tbsp (16 g): about 60 kcal.

Is Noodle Soup Dry Mix high in protein?

Noodle Soup Dry Mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in 2 Tbsp (16 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 3.5 g).

How many carbs are in Noodle Soup Dry Mix?

Noodle Soup Dry Mix has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Noodle Soup Dry Mix?

Noodle Soup Dry Mix contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Noodle Soup Dry Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noodle Soup Dry Mix?

100 g contains 4,060 mg of sodium, 177% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.