Non-Fat Greek Yogurt Plain
Packaged product Dairy and Eggs MEMBER'S SELECTION
Non-Fat Greek Yogurt Plain contains 59 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 100 kcal.
Roughly 64% of its calories come from protein, with 36% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Calcium L | 94.1 mg | 7% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.12 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium29.4 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEMBER'S SELECTION
- Barcode
- 0607766989305
- Quantity
- 32 oz
- Label serving
- 1 portion (170 g)
- Category
- Greek-style yogurts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
strained yogurt, cultured pasteurized grade A nonfat milk, live , active cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Greek Yogurt Vanilla Great Value | 59 | 8.2 g | 5.3 g | 0 g |
| Greek Yogurt plain Kirkland Signature | 59 | 10.6 g | 4.1 g | 0 g |
| Greek Yogurt Member's Mark | 59 | 4.1 g | 14.7 g | 4.7 g |
| Greek Yogurt Kirkland Signature | 59 | 9.4 g | 5.3 g | 0 g |
| Greek Plain H-E-B | 59 | 10 g | 4.7 g | 0 g |
| Plain greek yogurt Happy Belly | 59 | 10 g | 4.1 g | 0 g |
| Yoghurt Griego Pasco Natural Sin Dulce Pasco | 59 | 10 g | 4.7 g | 0 g |
| organic GREEK YOGURT plain KIRKLAND Signature | 59 | 10.6 g | 4.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0607766989305. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.