Non fat dry milk

Packaged product Dairy and Eggs

Non fat dry milk contains 348 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 97% of the Daily Value for calcium and 38% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Non fat dry milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
34.8 gprotein
52.2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 543 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52.2 g
Protein L 34.8 g 70%
Calcium L 1,260 mg97%
Iron L 0 mg0%
Potassium L 1,780 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%348kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium97%Potassium38%Iron0%

Nutritional insights

  • Protein34.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars52.2 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium543 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L609 IU
Other components (1)
Vitamin A, IU L26,100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 34.8 g34.8 g
Carbohydrates 52.2 g52.2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 52.2 g52.2 g
Sodium 543 mg543 mg

Product details

Barcode
0041415012257
Quantity
32 oz
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Provelone Cheese Giant Brand 348 26.1 g 0 g 26.1 g
Instant nonfat dry milk Wellsley Farms 348 34.8 g 52.2 g 0 g
Cream cheese Philadelphia 348 7.2 g 4 g 33.6 g
Manchego Cheese Woolworths 348 23.2 g 2 g 29.2 g
Premium Deli Muenster Cheese Land O' Lakes 348 21.7 g 0 g 30.4 g
Organic Pea Protein Powder Creamy Vanilla NOW® Sports 348 52.2 g 30.4 g 4.4 g
White American Cheese Kroger 348 21.7 g 4.4 g 30.4 g
American Pasteurized Process Cheese Deli-Style 348 21.7 g 4.4 g 30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041415012257. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2484091. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Non fat dry milk?

100 g of Non fat dry milk has 348 kcal.

Is Non fat dry milk high in protein?

Non fat dry milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Non fat dry milk?

Non fat dry milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars.

How much fat is in Non fat dry milk?

Non fat dry milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Non fat dry milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (97% DV) and potassium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Non fat dry milk?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.