Non-Dairy Pancake Mix
Packaged product Sweets and Desserts PAMELA'S
Non-Dairy Pancake Mix contains 350 kcal per 100 g. A serving (40 g) provides about 140 kcal.
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 29% of the Daily Value for calcium and 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat | not reported | |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 375 mg | 29% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 41.9 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium1,180 mgin the top quarter of sweets and desserts (median 429 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PAMELA'S
- Barcode
- 0093709301141
- Category
- Cake, cookie and cupcake mixes
Ingredients
ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, TAPIOCA STARCH, THICKENER (POTATO STARCH AND PSYLLIUM), GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), MOLASSES, ORGANIC EVAPORATED CANE SUGAR, SEA SALT, PSYLLIUM, CELLULOSE, GLUTEN-FREE VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle BOB'S RED MILL | 350 | 15 g | 70 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677372. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "NON-DAIRY PANCAKE MIX". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.