Noix de coco râpée
Packaged product Nuts and Seeds DACO BELLO
Noix de coco râpée contains 593 kcal per 100 g.
Roughly 88% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 670 kcal per 100 g across 187 products.
100 g provides 120% of the Daily Value for manganese, 74% of the Daily Value for copper and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 57.7 g | 289% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 90 mg | 21% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 647 mg | 14% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.67 mg | 74% |
| Manganese L | 2.8 mg | 120% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of nuts and seeds (median 7 g)
- Sugars6.9 gabove the median for nuts and seeds (median 6.7 g)
- Fat58 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat57.7 gabove the median for nuts and seeds (median 57.1 g)
- Sodium40 mgin the top quarter of nuts and seeds (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DACO BELLO
- Barcode
- 3270720210189
- Quantity
- 200 g
- Category
- Grated coconut
- Packaging
- fr:ravier-en-plastique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco râpée désséchée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée Artisans du Monde | 594 | 6.2 g | 11.8 g | 58 g |
| Noix de coco râpée lait Reine Astrid | 595 | 8.1 g | 44.6 g | 42.8 g |
| Ti'Coco Vahiné | 599 | 5.3 g | 16.6 g | 52.7 g |
| Noix de coco en poudre Fruidyllic | 600 | 7.4 g | 6 g | 54 g |
| Noix de coco séchée Holland & Barrett | 604 | 5.6 g | 6.4 g | 62 g |
| Noix de coco râpée Moulin des Moines | 604 | 5.6 g | 6.4 g | 68 g |
| Poudre d'amandes Espagne BIO sachet Bioday | 605 | 26 g | 8.8 g | 53 g |
| Noix de coco rapé Ti! Bio | 610 | 6.2 g | 6.4 g | 63.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de coco râpée?
100 g of Noix de coco râpée has 593 kcal.
How much protein is in Noix de coco râpée?
Noix de coco râpée contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 7 g).
How many carbs are in Noix de coco râpée?
Noix de coco râpée has 11.8 g of total carbohydrates per 100 g, including 14 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de coco râpée?
Noix de coco râpée contains 58 g of fat per 100 g, of which 57.7 g is saturated (289% of the Daily Value).
What vitamins and minerals does Noix de coco râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (120% DV), copper (74% DV), magnesium (21% DV), iron (19% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noix de coco râpée?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270720210189. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.