Nohut

Packaged product Other Foods Saban

Nohut contains 334 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 3,340 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nohut by Saban, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
18.6 gprotein
41.4 gcarbohydrates
5.3 gfat
3,340kcal in serving, 1000 g (1,000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.6 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 41.4 g 15%
Dietary fiber L 23 g 82%
Total sugars L 6.8 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 58%Fat: 17%334kcal / 100 g
  • Protein 26%
  • Carbohydrates 58%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber23 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.8 gabove the median for other foods (median 3.2 g)
  • Fat5.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saban
Barcode
8695077000309
Quantity
1000 g
Label serving
1000 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8695077000309. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nohut?

100 g of Nohut has 334 kcal. Serving, 1000 g (1,000 g): about 3,340 kcal.

Is Nohut high in protein?

Nohut contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 186 g in serving, 1000 g (1,000 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Nohut?

Nohut has 41.4 g of total carbohydrates per 100 g, including 23 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nohut?

Nohut contains 5.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Nohut?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.