How many calories are in Nierstücksteak?

100 g of Nierstücksteak has 146 kcal.

Is Nierstücksteak high in protein?

Nierstücksteak contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Nierstücksteak?

Nierstücksteak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nierstücksteak?

Nierstücksteak contains 6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nierstücksteak

Packaged product Beverages Migros

Nierstücksteak contains 146 kcal per 100 g.

Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

146kcal per 100 g

23 gprotein

0 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	146 kcal
Total fat L	6 g	8%
Saturated fat L	2.3 g	11%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of beverages (median 0.7 g)
Fat6 gin the top quarter of beverages (median 0.2 g)
Saturated fat2.3 gin the top quarter of beverages (median 0.1 g)
Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2182919011259
Category: Beverages

Ingredients

Ingredients not reported.

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Marinated Chicken Breast Steaks Aldi	146	26.3 g	3.4 g	2.6 g
Ready To Eat Chickpeas In Saltwater Evin	146	8.2 g	22.4 g	3.2 g
Marinated Chicken Breast Steaks. Mango Ginger And Kaffir Lime. Aldi	146	26.3 g	3.4 g	2.6 g
Smokey BBQ Beef Quick Fry Steaks SuperValu	146	23 g	3.7 g	4.3 g
Fillet 21 Day Matured Beef Steak Asda	146	25 g	0 g	5.2 g
Basil Seed Drink Mong Lee Shang	146	0 g	35.4 g	0.4 g
Flat Iron Steak Ashfields	146	22.1 g	0 g	6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2182919011259. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.