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Nid de oiseaux

Packaged product Other Foods Volg

Nid de oiseaux contains 319 kcal per 100 g. A serving, 20.0 g (20 g) provides about 64 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
3.8 gprotein
57 gcarbohydrates
8 gfat
64kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber L 0.2 g 0.7%
Total sugars L 38 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 23%319kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars38 gin the top quarter of other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Volg
Barcode
7610198025797
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610198025797. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nid de oiseaux?

100 g of Nid de oiseaux has 319 kcal. Serving, 20.0 g (20 g): about 64 kcal.

How much protein is in Nid de oiseaux?

Nid de oiseaux contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 0.76 g in serving, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Nid de oiseaux?

Nid de oiseaux has 57 g of total carbohydrates per 100 g, including 0.2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nid de oiseaux?

Nid de oiseaux contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.