Nice!, Swiss Cheese Slices
Packaged product Dairy and Eggs NICE!
Nice!, Swiss Cheese Slices contains 389 kcal per 100 g. A typical serving of 1 SLICE (18 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 64% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 27.8 g | 56% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 833 mg | 64% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.8 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 28.6 g)
- Saturated fat19.4 gabove the median for dairy and eggs (median 17.9 g)
- Sodium222 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,110 IU |
|---|
Ingredients
PART-SKIM MILK, CHEESE CULTURE, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Cheese Slices PAULY | 389 | 27.8 g | 0 g | 33.3 g |
| Garlic Dill Cheese Curds, Garlic Dill FOUR BROTHERS | 390 | 25 g | 2 g | 33 g |
| Imitation cheese | 390 | 25 g | 1 g | 32 g |
| Graviera Aged Hard Cheese, Graviera LYMPIANA | 388 | 24.7 g | 0 g | 31.8 g |
| Colby Jack & Monterey Jack Sliced Cheese, Colby Jack & Monterey Jack FIRST STREET | 391 | 26.1 g | 0 g | 30.4 g |
| Swiss Cheese Sliced, Swiss Cheese FIRST STREET | 391 | 26.1 g | 0 g | 30.4 g |
| Swiss Sliced Cheese, Swiss TOPS | 391 | 26.1 g | 4.4 g | 26.1 g |
| Colby Cheese Deli Style Slices, Colby MEIJER | 391 | 21.7 g | 4.4 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055994. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "NICE!, SWISS CHEESE SLICES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.