Nice!, Open Sesame Sticks
Nice!, Open Sesame Sticks contains 567 kcal per 100 g. A typical serving of 0.3 cup (30 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13.3 g)
- Fiber3.3 gin the lowest quarter of snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat36.7 gbelow the median for snacks (median 39.3 g)
- Sodium1,500 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022801165
- Label serving
- 0.3 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raw Shelled Pistachios BAZZINI | 567 | 20 g | 30 g | 46.7 g |
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| Fire Roasted Unsalted Almonds VALUED NATURALS | 567 | 20 g | 20 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, Open Sesame Sticks?
100 g of Nice!, Open Sesame Sticks has 567 kcal. 0.3 cup (30 g): about 170 kcal.
Is Nice!, Open Sesame Sticks high in protein?
Nice!, Open Sesame Sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 0.3 cup (30 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).
How many carbs are in Nice!, Open Sesame Sticks?
Nice!, Open Sesame Sticks has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Nice!, Open Sesame Sticks?
Nice!, Open Sesame Sticks contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Nice!, Open Sesame Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nice!, Open Sesame Sticks?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028540. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Source description: "NICE!, OPEN SESAME STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.