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Nice Choice Cake - Pineapple 227G

Packaged product Sweets and Desserts Nice Choice

Nice Choice Cake - Pineapple 227G contains 395 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).

100 g provides 45% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
5.3 gprotein
66.7 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 12.9 g 17%
Saturated fat L 7.1 g 36%
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 18.7 g
Added sugars L 96.4 g 193%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 4 mg0.3%
Iron L 0.085 mg0.5%
Magnesium L 1.7 mg0.4%
Phosphorus L 0.29 mg0%
Potassium L 13.6 mg0.3%
Zinc L 0.023 mg0.2%
Copper L 0.011 mg1%
Manganese L 0.01 mg0.5%
Selenium L 4.8 µg9%
Iodine L 67.9 µg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%395kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine45%Selenium9%Riboflavin (B2)1%Copper1%Iron0.5%Manganese0.5%Magnesium0.4%Calcium0.3%Potassium0.3%Zinc0.2%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sugars18.7 gin the lowest quarter of sweets and desserts (median 33.7 g)
  • Fat12.9 gbelow the median for sweets and desserts (median 15 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium80 mgin the lowest quarter of sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water0.16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0.16 g
Alcohol L0 g

Product details

Brand
Nice Choice
Barcode
4711202220016
Quantity
227.0 g
Category
Fruit cakes
Packaging
en:paper-box
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

66,7 G - DONT SUCRES ; 5,3 G ; SEL 0,2 G.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4711202220016. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nice Choice Cake - Pineapple 227G?

100 g of Nice Choice Cake - Pineapple 227G has 395 kcal.

How much protein is in Nice Choice Cake - Pineapple 227G?

Nice Choice Cake - Pineapple 227G contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in Nice Choice Cake - Pineapple 227G?

Nice Choice Cake - Pineapple 227G has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nice Choice Cake - Pineapple 227G?

Nice Choice Cake - Pineapple 227G contains 12.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Nice Choice Cake - Pineapple 227G contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nice Choice Cake - Pineapple 227G?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.