Nestle Milo

Packaged product Other Foods Nestlé

Nestle Milo contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
7 gprotein
65.7 gcarbohydrates
20.2 gfat
480kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20.2 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65.7 g 24%
Dietary fiber L 3 g 11%
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Fat20.2 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
6914782229471
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Snickers Espresso Snickers 480 7.8 g 58.8 g 23.7 g
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Bolachas de Manteiga Bretonnes Continente 480 7.1 g 69 g 19 g
Biscotti con Cioccolato Fratelli Lunardi 480 13.8 g 59.5 g 20.7 g
كوكيز امريكانا صغير Americana 480 5.9 g 70 g 20 g
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CARTON DE 12 BOITES MAD FRAMBOISE 200g Jeannette 480 6.5 g 49 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6914782229471. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nestle Milo?

100 g of Nestle Milo has 480 kcal. Serving, 100 g (100 g): about 480 kcal.

How much protein is in Nestle Milo?

Nestle Milo contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Nestle Milo?

Nestle Milo has 65.7 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nestle Milo?

Nestle Milo contains 20.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.