How much protein is in Nesquik?

Nesquik contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).

How many carbs are in Nesquik?

Nesquik has 70.7 g of total carbohydrates per 100 g, including 10.6 g of fiber and 66.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 4.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Nesquik?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nesquik

Packaged product Sweets and Desserts Nestlé

Nesquik contains 376 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

376kcal per 100 g

7 gprotein

70.7 gcarbohydrates

4.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	4.5 g	6%
Saturated fat L	2.2 g	11%
Sodium L	152 mg	7%
Total carbohydrates L	70.7 g	26%
Dietary fiber L	10.6 g	38%
Total sugars L	66.8 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 81%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 6 g)
Fiber10.6 gabove the median for sweets and desserts (median 7 g)
Sugars66.8 gabove the median for sweets and desserts (median 46.6 g)
Fat4.5 gabove the median for sweets and desserts (median 3.6 g)
Saturated fat2.2 gabove the median for sweets and desserts (median 1.7 g)
Sodium152 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7671033214004
Category: Cocoa and chocolate powders

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Valorcao a la taza Valor	376	8.2 g	72 g	3.7 g
Cola cao cola cao	376	6.8 g	78 g	2.4 g
Cola Cao Original cola cao	376	6.8 g	78 g	2.4 g
Cola cao Cola Cao	376	6.8 g	78 g	2.4 g
ColaCao ColaCao	376	6.8 g	78 g	2.4 g
Nesquik Plus 500+100 GR Nestlé	376	5 g	79 g	3 g
El Original ColaCao	376	6.8 g	78 g	2.4 g
Cola Cao Original Cola Cao	376	6.8 g	78 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7671033214004. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.