How many calories are in Nesquik?

100 g of Nesquik has 384 kcal. Serving, 100 g (100 g): about 384 kcal.

How much protein is in Nesquik?

Nesquik contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Nesquik?

Nesquik has 78.9 g of total carbohydrates per 100 g, including 7.7 g of fiber and 75.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 3.6 g of fat per 100 g.

How much sodium is in Nesquik?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nesquik

Packaged product Sweets and Desserts Nestlé

Nesquik contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

5.1 gprotein

78.9 gcarbohydrates

3.6 gfat

384kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	3.6 g	5%
Saturated fat	not reported
Sodium L	164 mg	7%
Total carbohydrates L	78.9 g	29%
Dietary fiber L	7.7 g	28%
Total sugars L	75.1 g
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 86%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gbelow the median for sweets and desserts (median 6 g)
Fiber7.7 gabove the median for sweets and desserts (median 7 g)
Sugars75.1 gin the top quarter of sweets and desserts (median 46.6 g)
Fat3.6 gabove the median for sweets and desserts (median 3.6 g)
Sodium164 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7613039612743
Quantity: 500 g
Label serving: 100 g
Category: Cocoa and chocolate powders

Ingredients

Ingredients not reported.

Similar products

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Preparado de cacao instantaneo a la taza Eroski	384	6.9 g	76 g	4.2 g
Chocao Chocola	384	5.4 g	79.3 g	3.3 g
Hot Choco Orange THE WHOLE COMPANY	384	8.8 g	71 g	6.3 g
Achocolatado Em Pó Pingo Doce	384	5.8 g	81 g	2.9 g
Preparado Alimenticio Al Cacao Para Su Consumo Cocido Valor	384	6.8 g	77.9 g	3.1 g
Paladín a La Taza Paladin	383	4 g	85 g	1.8 g
Maestro Paladin	383	4 g	85 g	1.8 g
Nesqiuk Family Pack Nestlé	383	5.1 g	78.2 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613039612743. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.