Nera integrale
Packaged product Grains and Pasta Magnatera
Nera integrale contains 337 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.8 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for grains and pasta (median 7.7 g)
- Fiber5.4 gabove the median for grains and pasta (median 2.8 g)
- Sugars1.8 gabove the median for grains and pasta (median 0.8 g)
- Fat2.7 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magnatera
- Barcode
- 8055960161669
- Category
- Gluten-free pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumotti lenticchie rosse e ceci Barilla | 338 | 24 g | 47.1 g | 3 g |
| Gnocchetti de Pois Chiches Bio Kazidomi | 336 | 18.6 g | 44.3 g | 5.9 g |
| Pasta natura sans gluten Pasta Natura | 336 | 7.9 g | 73 g | 1.3 g |
| Gluten Free Penne Barilla | 339 | 7.1 g | 78.6 g | 1.8 g |
| Fusilli 100% Piselli Verdi felicia | 335 | 20 g | 55 g | 1.8 g |
| Penne de Petits Pois Bio Kazidomi | 335 | 20 g | 55 g | 1.8 g |
| Vivi bene pasta dIGPiselli verdi biologici fusilli Selex | 335 | 20 g | 55 g | 1.8 g |
| Groene erwtenpasta glutenvrij Albert Heijn | 340 | 22 g | 55 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nera integrale?
100 g of Nera integrale has 337 kcal.
How much protein is in Nera integrale?
Nera integrale contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.7 g).
How many carbs are in Nera integrale?
Nera integrale has 69.1 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nera integrale?
Nera integrale contains 2.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055960161669. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.