How many calories are in Nems hähchen?

100 g of Nems hähchen has 222 kcal. Serving, 125.0 g (125 g): about 278 kcal.

How much protein is in Nems hähchen?

Nems hähchen contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 7.1 g in serving, 125.0 g (125 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Nems hähchen?

Nems hähchen has 29 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nems hähchen?

Nems hähchen contains 8.3 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).

How much sodium is in Nems hähchen?

100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nems hähchen

Packaged product Other Foods Jasmine‘s asian kitchen

Nems hähchen contains 222 kcal per 100 g. A serving, 125.0 g (125 g) provides about 278 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g

5.7 gprotein

29 gcarbohydrates

8.3 gfat

278kcal in serving, 125.0 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	8.3 g	11%
Saturated fat L	0.82 g	4%
Sodium L	591 mg	26%
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars L	9.5 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 54%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for other foods (median 7.4 g)
Sugars9.5 gabove the median for other foods (median 3.2 g)
Fat8.3 gabove the median for other foods (median 6.6 g)
Saturated fat0.82 gbelow the median for other foods (median 2 g)
Sodium591 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jasmine‘s asian kitchen
Barcode: 4008759121508
Label serving: 125.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4008759121508. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.