How many calories are in Navi Häppchen?

100 g of Navi Häppchen has 358 kcal.

Is Navi Häppchen high in protein?

Navi Häppchen contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Navi Häppchen?

Navi Häppchen has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Navi Häppchen?

Navi Häppchen contains 35 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Navi Häppchen?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Navi Häppchen

Packaged product Other Foods Kapitän Navi

Navi Häppchen contains 358 kcal per 100 g.

Roughly 87% of its calories come from fat, with 12% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g

11 gprotein

0.9 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	35 g	45%
Saturated fat L	4.6 g	23%
Sodium L	629 mg	27%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 1%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat35 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.6 gabove the median for other foods (median 2 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kapitän Navi
Barcode: 5902409461299
Category: Other Foods

Ingredients

Ingredients not reported.

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Spaghetti - Gluten Free Macro	358	7 g	78.4 g	0.9 g
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Hardcore Whey Protein Mix Mutant	358	71.6 g	11.9 g	4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5902409461299. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.