Naturell Yoghurt
Packaged product Dairy and Eggs Biola
Naturell Yoghurt contains 64 kcal per 100 g.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 70% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 14 µg | 70% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 141 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 117 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Sugars5.1 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.6 g)
- Sodium47 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Melk 3 % fett, skummetmelkpulver, yoghurtkultur (streptococcus thermophilus og lactobacillus bulgaricus), lactobacillus rhamnosus gg(lgg®), lactobacillus acidophilus (la-5®), bifidobacterium (bb-12®), vitamin d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mlekovita - Jogurt Naturalny Mlekovita | 64 | 3.9 g | 5.3 g | 3 g |
| verse volle yoghurt Milbona | 64 | 5 g | 4 g | 3.1 g |
| 3.2% Dahi Hans Dairy | 64 | 3.2 g | 4.8 g | 3.2 g |
| Strawberry Low Fat Yogurt Creamfields | 64 | 2.5 g | 11.3 g | 0.9 g |
| Dahi / Curd Modhani | 64 | 3.2 g | 4.8 g | 3.2 g |
| Yaourt nature Coop | 64 | 4.3 g | 3.8 g | 3.5 g |
| Ferme sans lactose Yoplait | 64 | 4.8 g | 4.2 g | 2.7 g |
| Joghurt mild Gutes Land | 64 | 3.7 g | 4.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7038010072505. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "NATURELL YOGHURT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.