nature Sandwich

Packaged product Meals and Dishes Happy's

Nature Sandwich contains 297 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

nature Sandwich by Happy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
8.6 gprotein
50.3 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 5.9 g 8%
Saturated fat L 2 g 10%
Sodium L 452 mg 20%
Total carbohydrates L 50.3 g 18%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%297kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for meals and dishes (median 10 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium452 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy's
Barcode
6191540600714
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6191540600714. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in nature Sandwich?

100 g of nature Sandwich has 297 kcal.

How much protein is in nature Sandwich?

Nature Sandwich contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in nature Sandwich?

Nature Sandwich has 50.3 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nature Sandwich?

Nature Sandwich contains 5.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in nature Sandwich?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.